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Time and Balance



Now, more than ever, we are confronted with making the most of our time and ensuring that we find the right balance in between our multiple and changing roles.  This workshop is bringing more awareness and it is designed to equip participants with the necessary tools and methods for better results and enough quality time.


Suitable for professionals, managers and project managers.



By the end of the training, participants will be able to:


  • Increase awareness on the preferred working style.

  • Learn the criteria in analyzing the way we allocate our time and tips and tricks in managing our agenda better.

  • Apply techniques in creating the desired work-life balance.




  • Introduction

    • Mind setting

    • Productivity principles

  • Preparation

    • Constructive spacing

    • Analysis of current time allocation

  • Planning

    • 4 Nested Levels of Responsibility Model

    • Targets

    • Prioritizing and planning tools

  • Process

    • Focus and productivity

    • Time thieves

    • How to limit procrastination


Post Workshop Coaching


Each participant will benefit a 30-minute (either phone or Skype) follow up coaching session targeted at identifying the needed resources to make the desired changes in managing time.




  • It will be a highly interactive and full of real life examples and hands-on activities. We use case studies, certified assessments and practical analysis of the way the participants are currently managing their time. 




Date : Friday, 26 February 2016

Time : 8.30 am to 5.30 pm

Course Fees : S$599.00 (no GST)

Course Duration : 1 day


10% Early Bird Discount or 20% Group Discount.


Productivity & Innovation Credit (PIC) claimable.


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